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Welcome to Shibashi Qigong
Relax, Rebalance, Renew
** NO CLASSES: 05 January - 11 February 2025 inclusive **
Shibashi Qigong
Tai Chi Cheltenham 18 Karen Soo
We wish you a happy, healthy and harmonious New Year 2025.
May the anticipation of the returning light bring warmth and joy.
May you all enjoy continued good health and wellbeing.
Qigong in the Park collection
Members of Qigong in the Park collected a whopping £2351.08 in 2024!
A huge THANK YOU to everyone who donated last year.
This is, yet again, a remarkable achievement!
Your donation will go towards Woodland Trust - the UK's largest woodland conservation charity for the creation, protection and restoration of native woodland heritage.
Happier January 2025
Daily positive actions for inspired living with this month's Action for Happiness calendar.
Qigong in the Park bench
The wonderful members of our Pittville Park community Qigong class have been donating for many years to tree charities. In 2023 we collected enough to donate a bench to Woodland Trust. Here it is installed in Lineover Wood near Cheltenham (where we have our Monday "Qigong in the Woods" class). A huge thank you to everyone that contributed to this peaceful resting place in a beautiful ancient woodland.
"what3words" location - ///practical.hangs.scorched
Qigong Summer Retreat 2025
Our Qigong Summer Retreat 2025 will be held at Holland House in Cropthorne once again. Due to popular demand we will be running two dates; 8-10 August and 24-26 October. A wonderfully restorative weekend of Qigong, home-cooked food and good company in beautiful surroundings. All levels of experience are welcome!
For more information please email: shibashiqigong@hotmail.com
** Please note: August weekend is now fully booked **
Lao Tzu - The Art of not Trying
Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.
These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.
Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!
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